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Embracing Joy and Playfulness
Forgiveness is not just about releasing pain—it’s also about making space for joy, play, and creativity. This session invites you to reconnect with the lighthearted, curious, and free-spirited part of yourself, allowing your inner child to feel fully seen and celebrated.
🎨 Engage in hands-on activities like finger painting, working with clay, or creating a dream vision board to awaken your playful side. 💭 Recall and reflect on joyful childhood moments, exploring ways to bring that same sense of wonder into your present life.
🖌 Use Neurographica to visually express a fulfilled and happy inner child, reinforcing the energy of joy and self-acceptance.
What to Prepare
White paper
Markers
Highlighters
Coloured pencils
Duration
90-120 minutes of joyful practice. Gratitude, creativity and release great emotions.
