Begin your journey of forgiveness by reconnecting with the part of you that holds the deepest emotions—your inner child.
✨ Guided Visualization: Enter a meditative state where you will gently "meet" your inner child
📖 Reflect on your emotions with prompts like: How does my inner child feel today? What does my inner child want me to know?
🎨 Neurographica Drawing: Use intuitive art to visually express your connection, emotions, and insights in a unique, personal way.
White paper
Markers
Highlighters
Coloured pencils
90-120 minutes of joyful practice. Gratitude, creativity and release great emotions.