Forgiveness is not just about releasing pain—it’s also about making space for joy, play, and creativity. This session invites you to reconnect with the lighthearted, curious, and free-spirited part of yourself, allowing your inner child to feel fully seen and celebrated.
🎨 Engage in hands-on activities like finger painting, working with clay, or creating a dream vision board to awaken your playful side. 💭 Recall and reflect on joyful childhood moments, exploring ways to bring that same sense of wonder into your present life.
🖌 Use Neurographica to visually express a fulfilled and happy inner child, reinforcing the energy of joy and self-acceptance.
White paper
Markers
Highlighters
Coloured pencils
90-120 minutes of joyful practice. Gratitude, creativity and release great emotions.